Arts-In-Education Exploratory Enrichment

BOCES ARTS-IN-EDUCATION / EXPLORATORY ENRICHMENT
PROGRAM DETAILS



Program Title
How Can I Relax: Somatic Awareness for the BodyMind
 
Provider Name
Kinesthetic Intelligence Plus, Inc.
 
Dafna Soltes Stein

Huntington , NY 11743
Phone:
631-560-8037
Email:
dafnadafi@gmail.com
Website:
www.kintelplus.org
Program Description
Social Emotional interactions work best when we know how to settle into our bodies, sense ourselves from the inside out and feel grounded. Especially in moments of stress or conflict. Somatic Awareness includes breathing techniques for calming and centering, movement exercise for stress relief and relaxation, guided imagery to support a variety of energy levels with self awareness. Based on science students are introduced to techniques to physically temper our autonomic nervous system responses: fight, flight, freeze and settle. All students can learn simple mindful practices to support feelings of centeredness in the heart, lungs and gut. Skills that enable both calm and action. Facilitator, Dafna Soltes Stein is a member of the International Somatic Movement Education and Therapy Association (www.ISMETA.org) and is a certified instructor www.MovingforLife.org and www.LIMSonline.org Laban Bartenieff Movement Analysis. For information contact her at Dafnadafi@gmail.com
 
Categories
Health, Dance (DA) ,
 


Additional Resources 
There are no evaluations available for this program.

Program Recommendations
Grades
K,1,2,3,4,5,6,7,8,9,10,11,12



See Video  
Arts Standards
4


Other Standards 



Curriculum Connections 
Health, Wellness, Physical Education , Biology , ,



Culturally Responsive 
1,3,4



Cost 
Cost Single: $500 day - 4-5 session per day
Cost Multiple:


Duration
60 minutes