BOCES ARTS-IN-EDUCATION / EXPLORATORY ENRICHMENT
PROGRAM DETAILS



Program Title

Activating Creative Thinking Through Mindfulness -Virtual
 
Provider Name
Edna Gruvman
 
Edna Gruvman

Brooklyn , NY 11231
Phone:
631-553-7284
Email:
ednagruv@gmail.com
Website:
www.mindfulyogawithedna.com

Program Description
This interactive program offers educators various Mindful techniques to help combat stress and anxiety through creative thinking and artistic expression. The first component of the class will explain the biology behind Mindfulness and how these practices enhance brain function and reduce stress. Breathing techniques, simple stretches and accessible meditations will be taught . All of the practices can be integrated into the classroom curriculum when creating journals, bulletin boards, and or vision boards creating an environment of learning readiness.
 

Categories
Professional Development, ,
 



Additional Resources 
There are no evaluations available for this program.

Program Recommendations
Grades
Professional Development



See Video  
Arts Standards
3,4


Other Standards 



Curriculum Connections 
Arts: Dance, Media Arts, Music, Theatre, Visual Arts , Health, Wellness, Physical Education , ,



Culturally Responsive 
1,3,4



Cost 
Cost Single: 350 dollars
Cost Multiple: 300


Duration
90 minutes