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YOGA 4 All with Lorraine offers comprehensive Health & Wellness packages in Yoga & Mindfulness Meditation. Lorraine Hayden, is a 200-hour certified Yoga Teacher, specializing in Kids Yoga, & Special Needs Yoga, and a NYS licensed educator of more than 20 years. She holds a Masters degree in Special Education from LIU. With experience as a district-wide professional developer, Lorraine also offers workshops for Health & Wellness Programs that include Mindfulness Meditation and Yoga for your professional staff.
Lorraine has taught Yoga & Mindfulness classes across Suffolk County in public school districts such as; Sachem, Center Moriches, Mount Sinai, Commack, & Rocky Point as well as classes in private special education centers at Suffolk YJCC, Developmental Disabilities Institute, and local Yoga studios.
Typically, classes are held during physical education schedule as a weeklong residency for elementary, and 3-day wellness programs for middle & high schools. For students with Special Needs, weekly classes are recommended for consistency of application of skills taught.
All classes address Health & Wellness goals & objectives as outlined in NYS-Common Core for physical, mental, & social/emotional growth for grades K-12 and are appropriate for both typical learners and students with special needs. To address the needs of students with disabilities, Lorraine offers a unique & specialized Yoga/Meditation program that differentiates instruction to meet each student's needs. All classes provide students with tools to manage stress, reduce anxiety, increase focus, & improve attention for learning, while also increasing physical flexibility, & stamina. The skills practiced in class help to build self-esteem, self-confidence, and self-regulation in order to improve physical, mental, and social/emotional growth and development. Students are taught mindful, sequences of movement where they use body-mind principles and develop the body as an instrument for artistry and artistic expression.
A full program description and bio for Yoga teacher/Owner, Lorraine Hayden can be found at: http://www.yoga4allwithlorraine.com
CONTACT: Yoga4AllwithLorraine@gmail.com
(631)-312-4216
***PLEASE NOTE: CLASSES OVER 40 MAY REQUIRE 2ND YOGA TEACHER HIRED AT SAME RATE=$90 PER SESSION/PER TEACHER
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