Arts-In-Education Exploratory Enrichment

BOCES ARTS-IN-EDUCATION / EXPLORATORY ENRICHMENT
PROGRAM DETAILS



Program Title
Putting on Your Oxygen Mask First—Self Care, Mental Health Tips, and Managing Workplace Stress
 
Provider Name
Joshua Rivedal
 
Joshua Rivedal

Philadelphia , PA 19146
Phone:
732-567-0487
Email:
josh@iampossibleproject.com
Website:
Program Description
In this session, author, educator, and mental health specialist Joshua Rivedal will discuss the importance of how to be healthier helpers at work while investing in our own mental health and self-care. Rivedal will discuss recognizing and helping students in distress, including: risk factors, signs and symptoms of suicidal thinking, and how to deescalate and intervene if a student is expressing signs of distress or suicidal thinking. Rivedal will also discuss some basics of faculty/staff mental health, coping and stress management strategies, how to cultivate resilience, change management, and tips for self-care. The session will integrate discussion and will also end with a Q&A between Rivedal and attendees. Virtual program also available.
 
Categories
Storytelling (TH), Authors (TH) ,
 


Additional Resources 
There are no evaluations available for this program.

Program Recommendations
Grades
Professional Development



See Video  
Arts Standards
4


Other Standards 



Curriculum Connections 
Social Emotional Learning , Health, Wellness, Physical Education , ,



Culturally Responsive 
1,3



Cost 
Cost Single: 2000
Cost Multiple: 1800


Duration
60 minutes