BOCES ARTS-IN-EDUCATION / EXPLORATORY ENRICHMENT
PROGRAM DETAILS



Program Title

How to Live Mentally Well and Crush it During Difficult Times
 
Provider Name
Joshua Rivedal
 
Joshua Rivedal

Philadelphia , PA 19146
Phone:
732-567-0487
Email:
josh@iampossibleproject.com
Website:

Program Description
In this session, author and youth mental health specialist, Josh Rivedal talks about his school days in a format that’s visceral and creates an emotional connection between students and the powerful message that it’s okay to talk about mental health and that it’s possible to live mentally well during difficult times. Josh will cover: what mental health is and is not, coping skills, what depression and anxiety is and how we can cope with either or both, how to reframe failure, how to help oneself or a friend if in a mental health breakdown, and finding and cultivating hope during difficult times.
 

Categories
Storytelling (TH), Authors (TH) ,
 



Additional Resources 
There are no evaluations available for this program.

Program Recommendations
Grades
6,7,8,9,10,11,12



See Video  
Arts Standards
4


Other Standards 



Curriculum Connections 
Social Emotional Learning , Health, Wellness, Physical Education , ,



Culturally Responsive 
1,3



Cost 
Cost Single: 1900
Cost Multiple: 1700


Duration
60 minutes